Is named after the holy Dan-Gun, the legendary founder of Korea in the year 2333 B.C
21 Movements.
READY POSTURE: Parallel Ready Stance (NARANI JUNBI SOGI)
The illustration for this pattern assumes that the student is standing on the AB line and facing D
| English | Korean |
| 1. Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand. | 1. Niunja So Sonkal Daebi Makgi. |
| 2. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist. | 2. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| 3. Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand. | 3. Niunja So Sonkal Daebi Makgi. |
| 4. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist. | 4. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| 5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm. | 5. Gunnun So Bakkat Palmok Najunde Baro Makgi. |
| 6. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist. | 6. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| 7. Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist. | 7. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| 8. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist. KIHAP |
8. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| 9. Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E. | 9. Niunja So Sang Palmok Makgi. |
| 10. Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist. | 10. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| 11. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F. | 11. Niunja So Sang Palmok Makgi. |
| 12. Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist. | 12. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| 13. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm. | 13. Gunnun So Bakkat Palmok Najunde Baro Makgi. |
| 14. Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion. | 14. Gunnun So Palmok Baro Chookyo Makgi. |
| 15. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm. | 15. Gunnun So Palmok Baro Chookyo Makgi. |
| 16. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm. | 16. Gunnun So Palmok Baro Chookyo Makgi. |
| 17. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm. KIHAP |
17. Gunnun So Palmok Baro Chookyo Makgi. |
| 18. Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand. | 18. Niunja So Sonkal Kaunde Yop Taerigi. |
| 19. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist. | 19. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| 20. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand. | 20. Niunja So Sonkal Kaunde Yop Taerigi. |
| 21. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist. SHOUT: DAN-GUN |
21. Gunnun So Ap Joomuk Nopunde Baro Jirugi. |
| END: Bring the left foot back to Ready posture. | |
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