Learn the art of self-defence, get fit and enjoy a social experience, with Taekwon-Do in Kettering.

FIRST LESSON FREE

Nothing to pay, just come along on any day and try.

Taekwon-Do was originally developed for adults, yet over the last few years there has been a rise in children taking up the art and, for good reasons. Taekwon-Do teaches respect and discipline.

We have separate classes for ages 9-13 and 14+

Adults and Children alike learn Taekwon-Do through both physical and mental training.

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Taekwon-Do for everyone

Our ITF Taekwon-Do adult classes offer a welcoming and inclusive environment, catering to all ages and abilities. Whether you’re new to martial arts or a seasoned practitioner, our program is designed to challenge and empower you at your own pace while maintaining the highest standard of instruction.

Under the guidance of skilled instructors, you’ll develop physical fitness, mental resilience, and confidence while mastering realistic self-defense techniques. We also emphasize the core principles of Taekwon-Do—courtesy, integrity, perseverance, self-control, and indomitable spirit—ensuring that your training is as much about personal growth as it is about practical ability.

Join a supportive and disciplined environment where you can refine your skills, gain strength, and connect with like-minded individuals who share a passion for martial arts. At our ITF Taekwon-Do school, you’ll experience the perfect blend of tradition and modern application, helping you feel prepared, focused, and confident both on and off the mat.

Competition-Specific Training: Elevate Your Taekwon-Do Performance

For those with a competitive edge, our competition-specific training is designed to take your ITF Taekwon-Do skills to the next level. Taking place every Sunday, our focused sessions hone the techniques, strategies, and mindset needed to excel in the ring.

Our experienced instructors, many with competition accolades of their own, provide tailored guidance to help you master sparring, patterns, power-breaking and special technique events. Training includes:

  • Advanced Sparring Techniques: Improve speed, accuracy, and tactical awareness to outmaneuver opponents.
  • Patterns Precision: Refine your forms with an emphasis on rhythm, power, and technical detail for maximum scoring.
  • Mental and Physical Conditioning: Build endurance, agility, and the focus required to perform at your peak under pressure.
  • Tournament Strategy: Learn the rules, scoring systems, and approaches to gain a competitive advantage.

This specialized training fosters a competitive spirit in a supportive and motivating environment. Whether you’re stepping onto the mat for the first time or looking to dominate at the elite level, our competition classes are your gateway to success.

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